Health Care for Children

Summer weather can dry and the air will become hot. And pregnant women during pregnancy, there will be vomiting, anorexia and other symptoms of early pregnancy, especially in the summer, the situation will be particularly significant. Therefore, we in this for the majority of pregnant mothers to provide a reduced summer recipes – lean meat pot black fungus.

(A) Ingredients 1 – the role of black fungus

Black fungus containing material against the human cerebral thrombosis, coronary atherosclerosis could play a role of adjuvant therapy.

(2) Ingredients 2 – The role of celery

a. celery crisp and full of flavor, its high nutritional value, calcium and iron content of up to 20 times more than tomatoes.

b. Chinese medicine, celery favorable articulate, Lee throat, eyes and, raising refined qi, blood and spleen, cough diuretic, blood pressure sedation and other effects,

c. celery to treat hypertension and high blood pressure caused by some diseases, the prevention of diabetes, anemia, rickets in children, hardening of the arteries and irregular menstruation, vaginal discharge and other gynecological diseases too has some auxiliary effect.

(C) preparation of raw materials:

The first 300 grams of celery, black fungus 20 grams, 400 grams of lean meat, ginger 3.

(D) Production method:

a. Wash celery head;

b. a little black fungus soaked, washed; lean washed Qiehou block.

c. first head of celery and ginger into the cooker, add fresh water 2000 ml (8 bowl capacity), fire pot boiling pot simmer 40 minutes to change, the black fungus and lean meat, boil about 30 minutes later, the transferred amount of salt be. The amount available for 3 to 4 people use.

Celery and black fungus in order to burn lean head, there is relief in the summer calm, Liyan, and improve eyesight