Health Care for Children

 Many parents are confused about their children zinc deficiency, “Now is not the low standard of living, the children eat well, dress well, how can zinc do?”

Rice is an important factor causing zinc deficiency

U.S. willing Biomedical Research Center Group biopharmaceutical rain of Dr Chai have explained that the staple food is an important reason for this situation. Most staple foods to eat rice, noodles have a habit, but in fact, in the rice flour in the existence of a substance called phytic acid, which can combine with zinc to form compounds, so the body can not properly absorbed, resulting in zinc deficiency , zinc deficiency will affect the normal development of children.

However, the phytic acid present in the staple food is also a feature, if it fermentation, phytic acid will reduce, not affect the absorption of zinc. Thus, eating bread, rice and bread to eat more favorable than the zinc absorption.

In China, North and South of different eating habits, you can see the obvious comparison: the northerners used to eating bread grow higher, while the Southerners used to eating rice is relatively low number, which to some extent, with zinc intake. According to another survey, Westerners eat bread, zinc status on the relatively few.

Deficient children picky eaters easy

Although rice, flour with zinc deficient children has a lot, but they can not all be attributed to this. If the child had enough to eat, even if all absorbed, it is difficult to reach normal levels. Experts told reporters that some children picky so badly, especially the children who do not love meat, too little zinc intake, zinc deficiency is extremely easy.

Experts explained that some parents of children zinc deficiency can lead to misconceptions. Such as animal liver is very rich in zinc foods, but some parents think that the liver is a detoxification organ, so it must be with the toxicity, then let the child eat, thereby affecting the zinc intake.

In addition, the experts referred to are particularly vulnerable to neglect by their parents that the children can easily grow too fast zinc deficiency. Zinc is an important element in promoting growth of height, the children grow too fast, the requirement for zinc will be greatly increased if they can not replenish, naturally also lead to zinc deficiency.

First intake of zinc in sufficient quantities, and then securing the

To zinc, first of all to ensure a balanced diet, intake of diversification, experts say, it is to solve the problem children the basic principles of zinc deficiency. Animal offal, lean meat, fish and shellfish and other seafood are zinc-rich foods, in addition to egg yolks, nuts should eat more food, which can fundamentally to ensure enough zinc intake.

Of course, after enough exposure, but also try to ensure that more absorption. Therefore, Chai Boshi proposal should eat more fermented foods, such as eating rice in addition to eating bread, pasta, etc.; also should increase the intake of dairy products because milk does not contain phytic acid, does not affect to zinc absorption, and can enhance nutrition. For children to be weaned, adding food supplement, you can try the Chai Boshi recommended method: feeding children with milk foam bread.

Experts suggest that you can check regularly to the hospital to the child element, if that child has a zinc deficiency, it should be under the guidance of a doctor taking zinc. Because such agents need to take time kimono corresponding amount, must not you eat. For example, zinc do not take immediately after a meal, or it may further be compounded out and lose additional significance. Experts also stressed that better not to eat their own to buy health care products. Because health care products in the lower zinc content is difficult to play a complementary role, and related products currently on the market is too complicated and difficult to guarantee some quality.

Deficient children picky eaters easy

Although rice, flour with zinc deficient children has a lot, but they can not all be attributed to this. If the child had enough to eat, even if all absorbed, it is difficult to reach normal levels. Experts told reporters that some children picky so badly, especially the children who do not love meat, too little zinc intake, zinc deficiency is extremely easy.

Experts explained that some parents of children zinc deficiency can lead to misconceptions. Such as animal liver is very rich in zinc foods, but some parents think that the liver is a detoxification organ, so it must be with the toxicity, then let the child eat, thereby affecting the zinc intake.

In addition, the experts referred to are particularly vulnerable to neglect by their parents that the children can easily grow too fast zinc deficiency. Zinc is an important element for height growth, children grow too fast, the requirement for zinc will be greatly increased if they can not replenish, naturally also lead to zinc deficiency.

First intake of zinc in sufficient quantities, and then securing the

To zinc, first of all to ensure a balanced diet, intake of diversification, experts say, it is to solve the problem children the basic principles of zinc deficiency. Animal offal, lean meat, fish and shellfish and other seafood are zinc-rich foods, in addition to egg yolks, nuts should eat more food, which can fundamentally to ensure enough zinc intake.

Of course, after enough exposure, but also try to ensure that more absorption. Therefore, Chai Boshi proposal should eat more fermented foods, such as eating rice in addition to eating bread, pasta, etc.; also should increase the intake of dairy products because milk does not contain phytic acid, does not affect to zinc absorption, and can enhance nutrition. For children to be weaned, adding food supplement, you can try the Chai Boshi recommended method: feeding children with milk foam bread.

Experts suggest that you can check regularly to the hospital to the child element, if that child has a zinc deficiency, it should be under the guidance of a doctor taking zinc. Because such agents need to take time kimono corresponding amount, must not you eat. For example, zinc do not take immediately after a meal, or it may further be compounded out and lose additional significance. Experts also stressed that better not to eat their own to buy health care products. Because health care products in the lower zinc content is difficult to play a complementary role, and related products currently on the market is too complicated and difficult to guarantee some quality.