How to Make Changes Easier for Baby
Be consistent and clear with expectations.
Give yourself enough time.
Small, gradual changes are easier than big ones.
Stick to one change at a time. Trying to make too many will undermine your efforts.
Take it easy. If there’s a slip, just start again.
Get support. Talk to people who have handled the change successfully.
Stay positive.
Visualize the new and improved.





